No Picture

Softball Safety Tips

April 4, 2018 0

Softball Safety Tips Source: Flickr Despite the name, a softball is not soft. A softball is about twelve inches in circumference – three inches larger […]

No Picture

Upper Back Pain

April 2, 2018 0

Upper Back Pain Source: Flickr Upper back pain is far less common than lower back pain but it can cause significant discomfort and pain to […]

No Picture

Pilates For Rehabilitation

March 30, 2018 0

Pilates For Rehabilitation It is said that because of the low impact of the Pilates, it can be used for rehabilitation. Of course, there are […]